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SparkPeople Stability Ball Workout Posted by: sparkpeople
Video duration: 954 seconds Global video hits: 60866 This is a workout designed to be done with a well inflated stability ball. Related: ball, diet, exercise, internet, office, sparkpeople, stability, workout |
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15-Minute Abs Workout Posted by: sparkpeople
Video duration: 861 seconds Global video hits: 243541 Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout |
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15-Minute Desk Workout Posted by: elfersp
Video duration: 934 seconds Global video hits: 225990 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: chair, crunch, desk, office, pushup, short, sparkpeople, stretch, wall, workout |
![SparkPeople\](http://img.youtube.com/vi/3YBnm2ZJNCM/2.jpg "SparkPeople\") |
SparkPeople's Butt Blasting Workout (6 minutes) Posted by: sparkpeople
Video duration: 396 seconds Global video hits: 117440 A new BUTT WORKOUT from SparkPeople and Coach Nicole. Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone. Related: blasting, butt, coach, diet, ediets, exercise, fitness, internet, nicole, nutrition, office, sparkpeople, workout |
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SparkPeople Resistance Band Workout Posted by: elfersp
Video duration: 1314 seconds Global video hits: 82490 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: band, diet, ediets, fitness, internet, loss, nutrition, office, resistance, sparkpeople, weight, workout |
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20 Minute Dumbbell Workout Posted by: elfersp
Video duration: 1227 seconds Global video hits: 208945 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: craig, dumbbell, ediets, fitness, internet, jenny, office, sparkpeople, workout |
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Top 10 Tips to Get Bathing Suit Ready: sparkpeople.com/top10 Posted by: elfersp
Video duration: 131 seconds Global video hits: 187236 We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there. Related: bathing, coach, diet, ediets, exercise, fitness, internet, nicole, nutrition, office, sparkpeople, suit, summer |
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Free weight loss website! Sparkpeople.com Posted by: massagegoddess
Video duration: 422 seconds Global video hits: 1152 If you need to lose weight www.sparkpeople.com is where you need to be, here is a quick overview and tutorial of the website My name on Sparkpeople is MassageGoddess just like it is here! Related: bariatric, bypass, free, gastric, loss, sparkpeople, surgery, website, weight, wls |
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Message for SparkPeople Video Subscribers from Coach Nicole Posted by: elfersp
Video duration: 21 seconds Global video hits: 18862 Coach Nicole has a big announcement! Find out about SparkPeople's new workout videos and account. Related: coach, exercise, free, nicole, sparkpeople, workout |
