Monday, March 27, 2006

Home Fitness - Home gyms more popular, gear more user-friendly (Times Leader) Time


Home gyms more popular, gear more user-friendly (Times Leader)
Time was when those who opted for an at-home workout were relegated to a dark corner of an unfinished basement with a set of weights and a jump rope. If they were lucky, they got a stationary bike. The even luckier ones got a treadmill. Those days may be long gone as more families get into fitness and health and are designing their homes to accommodate healthier lifestyles.