Home Fitness - Tumbled off the bike? Well, let's have a physio ball

Tumbled off the bike? Well, let's have a physio ball
Rocky Mountain News - Mar 16 12:38 AM
Spring is upon us, the season of hope and renewal. Or, as I like to refer to it, the midway point between my New Year's Eve fitness resolution and the bathing suit days of summer.Save to My Web

Business people
Poughkeepsie Journal - Feb 26 12:07 AM
Firm adds accountant Kathleen Smith joined the firm of D'Arcangelo & Co. as an accountant in the Poughkeepsie office. The Kerhonkson resident is a graduate of the State University of New York at New Paltz with 10 years of corporate and individual tax experience.Save to My Web

Health news
Detroit News - Mar 07 1:21 AM
GiveawaySave to My Web

Revisiting New Year's fitness goals
Northwest Herald - Mar 18 1:02 AM
Spring is upon us, the season of hope and renewal. Or, as I like to refer of it, the midway point between my New Year's Eve fitness resolution and the bathing suit days of summer. Time to revisit those goals I set when I was highly motivated Jan. 1.Save to My Web

Health briefs
Tallahassee Democrat - Mar 14 2:47 AM
The Tallahassee Tennis Association, the USTA and Tallahassee Parks and Recreation Department are offering a new program called "Welcome Back to Tennis" designed to introduce, or re-introduce tennis into the lives of Tallahassee residents over 50. The program will be held from 8:30 a.m. to noon Saturday at Forestmeadows Park. There will be mini sessions offered on topics such as warm-up and cool Save to My Web

A better you: Book watch
Minneapolis-St. Paul Star Tribune - Mar 24 10:31 AM
HAPPINESS IS DIFFERENT FROM PLEASURE. HAPPINESS HAS SOMETHING TO DO WITH STRUGGLING AND ENDURING AND ACCOMPLISHING. George Sheehan, runner/philosopher Book watch If you just can't seem to find the time to exercise, check out "The Body Noble" by Derek Noble and Carol Colman (Wiley, $24.95). Noble, a fitness expert and trainer, shows you how to incorporate body sculpting, stretching, cardio, Save to My Web